Tired all the time.

[Elaine]

I am so tired all the time that I started taking naps with Zach in the afternoon awhile back.
If you are tired shouldn't napping make you feel better? I almost always wake up really groggy and cruddy feeling. Even if I slept for 2 hours it doesn't feel like enough. I could probably sleep all day if my life allowed it.
I go to bed pretty regularly around 10:30 every night and get up at 6:50 every morning. That seems like it should be enough sleep. I wake frequently throught the night, probably 5-10 random times but I never stay awake more than a minute or two so why I am so tired?

[KimmerRN]

Hmm.... hard to say. There could be many things contributing to your being tired. Low iron, sleep apnea, poor sleep patterns, etc., etc. :huh: I'm not sure what to tell you. :hug: I would try to normalize your sleep pattern as much as you can... with kids, I'm sure that's a pretty hard thing to do. :yup: But that's probably the best thing I can offer. What has your MD said? :headscrat